Self-Empowerment Coaching

Helping you to empower yourself

Jacques coaches individuals from various walks of life helping them to remove blocks to their highest potential and free themselves from the defeating patterns that prevent them from reaching their dreams.

Why a coach?

We rarely see our own talent and power, and when we do, we're rarely able to use it to the maximum and fulfill our potential. Often, it's our friends, partners, and our families who encourage and help us manifest our vision, keeping us on track. But often, they are too close to provide us with impartial help. This is where the coach comes in.

We rarely see our own weaknesses and self-defeating patterns, and when we do, we're rarely able to move from confusion to clarity, to transform the negative into the positive, to change and transform ourselves on our own. Often, it's those closest to us who point out our shortcomings, but they may be too close to provide us with impartial help and guidance. They are a mirror to ourselves, but a mirror with an agenda of their own.

A coach is an impartial professional, dedicated to your growth and to helping you achieve your highest potential. A coach works as a mirror to help you see yourself clearly, accept your strengths, talent, and abilities, but also helps you see your weaknesses, your patterns, the emotional, mental and behavioural habits which work against you. With the help of a coach, you will transform them into opportunities.

Benefits of coaching

A coach provides focus, inspiration, accountability, direction, a sounding board, support and validation. Coaching is a proven method and structure used by Olympic athletes, executives, or any other individuals who are ready to go beyond their so-called limitations.

Self-empowerment coaching

As a self-empowerment coach, Jacques takes it a step further. He helps you move from your ego to your Higher-Self, to shift from your fears, your negative patterns, your self-defeating spirals to your passion, your inspiration, and your ability to trust in yourself. He will help you transition to a state of synchronicity, inner peace, and joy. Jacques uses practical tools, but most of all he helps you find the answers within yourself, accessing your own spiritual wisdom, re-connecting with your Higher-Self, your Soul and your Spirit. How do you know you're there? You will experience a sense of relief, and a inner-knowing that feels peaceful and serene. When you are able to shift your awareness that way, your perspective has changed and you can look at the situation, problem or challenge with the eyes of Spirit or the eyes of love.

Is Self-empowerment coaching for you?

If you have decided that you cannot stay where you are now, that you are ready for a change but don't know where to start.
All you need is a clear intention of moving forward and taking responsibility for your life, your happiness and yourself.
Then you're ready for self-empowerment coaching.

Coaching style

Jacques provides a supporting and nurturing environment for you to change, transform and grow. Gently guiding you through your process of personal growth, he helps you find your own answers, see through the smoke screen of your own self-defeating patterns and encourage you to embrace this process of change. Jacques helps you realise that this process is easier than you think and that you're closer to your goal than you imagine.

Coaching with an integral approach

Real, permanent change comes when we're able to address the different aspects of our being: physical, emotional, mental, behavioural, and spiritual. Change means transforming what doesn't work for us and often includes changing the way we deal with our emotions, our way of thinking, and our attitudes and behaviours. Bringing peace, balance and calm to our body, mind and emotions, helps access the spiritual parts of ourselves, where the answers to our problems, challenges or difficulties lie. This integral approach is necessary for seeing the big picture and allowing inspiration to pour in our lives.

How does coaching work?

Coaching is done in a one-hour session per week. The session can be done in person or conducted over the phone.

What People are saying

“Your powerful coaching has given me clarity, hope and serenity. I love the way you facilitate. I love your knowledge and amazing insights. Since I started with you, I’ve grown tremendously in awareness and understanding of my own issues. I’m extremely pleased, thank you.”
Betty Arsenijevic

“Jacques’ caring guidance has helped me walk through life in a more joyful way. I feel less stressed and anxious while learning how to transcend fear. Looking at fear from Jacques' perspective helped me to understand core issues in my life. So much so that change started to occur almost immediately after I started with his coaching.”
Claudia Bertotto, Teacher and Language School Owner

Call for a free initial phone consultation

Jacques 416-252-3230

Or email: jacques@tripogney.com